Chakras are the seven core energy centers of the body. The energy transfers between our physical and spiritual self, and so any disruption can cause physical and emotional problems. Healing crystals can be used to help readjust the chakra’s energy flow. But what are the best stones for the solar plexus chakra?
Many powerful crystals support the solar plexus chakra. This includes citrine, tiger’s eye, pyrite, amber, and sunstone. The solar plexus chakra is mainly connected to yellow healing crystals. These chakra stones will align with the solar plexus energy to connect you to your personal power.
Keep reading if you want to discover more about crystals for the solar plexus chakras. This guide will take you through the 12 best crystals to connect to its chakra energy. We’ll also discuss why crystals are great for supporting the solar plexus chakra and how to use them.
The Solar Plexus Chakra
The solar plexus chakra, or the Manipura, is your body’s 3rd energy center. It is located on your torso between your breastbone and your belly button.
The solar plexus chakra is related to your own personal power. Any energy transfer of personality, self-esteem, ego, and identity is passes through this chakra.
The third chakra center is where we feel ‘butterflies in our tummy’ or get a ‘gut feeling’ about something. That flickered sense of excitement or nerves. When we try new things, we light the fire of motivation and action which are powered by the solar plexus chakra.
The solar plexus chakra encourages you to be your true self. You’ll inspire transformation in yourself and others.
Manipura energy is a shining beacon that promotes happiness and positivity to yourself and those around you. Just like fire, you’ll offer those around you warmth and light.
Manifestoing the power of the solar plexus chakra help you to focus on a sense of self. Once you know who you are, then you are able to see what others need from you.
Let’s look at the best healing crystals to open your solar plexus chakra and connect with your core self.
12 best solar plexus chakra stones
1. Citrine
One of the most powerful stones for the solar plexus chakra is citrine. This bright yellow healing crystals brings with it a peppy, get up and go energy.
Citrine is a stone of great abundance. Although it does attract wealth into your life, it can also manifest joy and creativity. The energy of citrine gives you a strong sense of self and makes you less vulnerable to the harsh words or opinions of others. It lets you be you.
Citrine connects directly with the solar plexus chakra. It can be used to energise and recharge your life. This stone will steer you in a positive direction with any situation.
Citrine should be used as a healing crystal for personal growth, optimism and procrastination.
Citrine affirmation: I have it in me to go after what I want.
2. Yellow Jasper
Yellow jasper is a great stone for when you are lacking with assertiveness. It forces you to be true to yourself and tell others what you need from them.
As a protective stone yellow jasper will help to shield you from the negativity that comes with asking for what you want. Your communications will be more positive and your requests won’t come off as demanding.
Yellow jasper is associated with the solar plexus chakra. Yet, as a form of jasper it can yield the powers of connecting with the divine, often associated with the crown chakra.
Use yellow jasper as a healing stone for assertiveness, confidence and self-doubt.
Yellow jasper affirmation: I am sure of myself.
3. Tigers eye
If you’re having issues with disconnect from others then tigers eye is the stone for you. This is a powerful brown stone with bands of yellow that facilitates the manifestation of will.
Tigers eye is extremely powerful for healing issues associated with self. If you are experiencing a lot of negative internal thoughts then tigers eye can protect you from that. It also offers protection against those who talk negatively to you and promote your self-esteem.
TIgers eye can support energy blocks in the solar plexus and the sacral charkas. It forces you to step away from complacency and pay attention to details. This will help you to take precise action.
Use tigers eye as a healing crystal for grounding, focus, and self-care.
Tigers eye affirmation: I find great courage and strength within.
4. Yellow Jade
Yellow jade is an extremely mellow stone. It helps to calm your social self and heightens your feelings of interconnectedness with others.
Yellow jade is also great for attracting good luck into your life. You’ll find with this crystal things seem to work out for the better. It will help you to feel more positive an optimistic even when things get tough.
Yellow jade connects to the solar plexus chakra. You’ll feel happier and more successful with this stone around. Using it can also strengthen friendships.
Use yellow jade as a healing crystal for thoughtfulness, happiness and release.
Yellow jade affirmation: I can find happiness in the little things
5. Amber
Amber is technically not a crystal, it’s a tree resin that has fossilized over time. Yet it harnesses powerful earth energy giving it healing stone abilities.
Amber is an excellent stone for cleansing and protecting allowing the body to heal the self. Its ability to absorb negative energy helps the body to rebalance and become more grounded.
Amber is a stone associated with the solar plexus and sacral chakra. These aligning energy centres bring a strong sense of trust and emotional capacity for others.
Use amber as a healing crystal for patience, low mood and self-expression.
Amber Affirmation: I am grateful for the blessings in my life.
6. Yellow fluorite
If you’re feeling disorganised then you need some yellow fluorite in your life. This stone is extremely powerful for using when having to work in group situations.
The protective energy of yellow fluorite will help to keep you safe from any backstabbing or bad mouthing. You’ll be able to bring a calm and organise energy that the others will look up to. You’re heightened reality will also bring intuitive ideas to the table.
Yellow fluorite is a stone connected to the solar plexus and sacral chakras. It brings a harmony and upbeat energy that others are drawn to like a magnet.
Use yellow fluorite as a healing crystals for group work, organisation and intellectual learning.
Yellow fluorite affirmation: I am capable and trust in myself and my abilities.
7. Pyrite
Iron pyrite or fool’s gold is an extremely positive stone. It will shield you from negative energy, batting away that which is dangerous or harmful.
Pyrite is a great stone for sparking creativity and momentum. It’s extremely useful for planning projects to start a flow of ideas. You’ll feel guided by it initiative analysis of foresight to heed any potential problems.
Pyrite is strongly connected to the solar plexus chakra. You’ll find its protective properties help to block out fear and boost your self-esteem and confidence. With these beliefs you’ll feel unstoppable.
Use Pyrite as a healing crystals for confidence, protection and action.
Pyrite affirmation: I have the power to create the success and prosperity I desire.
8. Crazy lace agate
Crazy lace agate is a beautiful brown and yellow banded stone. Its appearance draws you to the energy of flow within nature, like sun rays rising and falling each day.
Crazy lace agate is a stone associated with transformation. It’s extremely useful for when you are trying to make your own way in life as a young adult or even after a long relationship. It helps you to find your own path.
Yellow Crazy lace agate activates the solar plexus chakra. You’ll connect with its positive and joyful vibrational energy. This stone give you the courage to move forward in life.
Use yellow crazy lace agate as a healing crystal for emotional baggage, perception and self-acceptance.
Crazy lace agate affirmation: I grow and become better everyday
9. Sunstone
Like a little ray of light sunstone will bring fortune and connection with all things positive. It give a feeling of shining a spotlight into your soul. You’ll be able to nurture the parts of yourself that you’ve neglected.
Sunstone can prevent your energy from being drained by others around you. It reminds you that to give to others you needs to look after yourself first. This is why it’s ideal for parents, carers or those in co-dependant relationships.
Sunstone is an extremely powerful healing crystal associated with the sacral and the solar plexus. Procrastination and low self-esteem are banished with sunstone in your possession.
Use sunstone as a healing crystal for boundary settings, pessimism and repressed emotions.
Sunstone affirmation: I ask for love, kindness and respect.
10. Yellow aventurine
Yellow aventurine is a happy little stone of positivity and prosperity. This healing crytal will take you places when you have an ambitious will.
Yellow aventurine is fantastic to have around when you are in a leadership role. This stone emits an energy of decisiveness and pulls the negativity out of any situation. It also helps you to collaborate well with others.
Yellow aventurine connects with the sacral and solar plexus chakras. You’ll notice a reduction with internal frustrations and anger associated with lack of power or control. Instead, you’ll harness a quiet confidence and assertiveness.
Use yellow aventurine as a healing crystal for working with others, reassurance and ambition.
Yellow aventurine affirmation: I adapt and embrace challenges in my life.
11. Cream Moonstone
Cream moonstone will lull you into a sense of gentle nurture with its soft feminine vibrations. If you have too much anger and aggression in your life, this crystal will bring calm to that energy.
Cream moonstone harnesses the power of the moon. It can draw out old emotional patterns to work through them and move on. Your ability for self-reflections will greatly improve your emotional intelligence.
Cream moonstone connects deeply with the solar plexus chakra. This stone will help you to break with the cycle of fear. You can then reconnect with yourself in a more loving and forgiving way.
Use cream moonstone as a healing crystal for rebirth, calm and over-stimulation.
Cream moonstone affirmation: I am capable enough to face my fears.
12. Ametrine
Ametrine is a beautiful unique stone that combines amethyst and citrine. And in doing so it merges your higher consciousness with physical action.
Ametrine enables you to connect with others on a vibrational level. You’ll feel a heightened sense of compatibility and acceptance of others. It’s ideal for meeting new people or dating.
Ametrine connects with the solar plexus, crown, and third eye chakras. This is a strong combination that links your higher awareness to your everyday life. You’ll easily get to the bottom of problems by thinking of solutions from all perspectives.
Use Ametrine as a healing crystal for clarity, motivation, and emotional balance.
Ametrine affirmation: My spirit guides help me to move forward with purpose and clarity.
Why use Crystals for your solar Plexus chakra?
Healing crystals can manipulate energy in their presence. When you have crystals that align with the solar plexus chakra, you can release blockages in this energy center.
The aim of using crystals for the solar plexus chakra is to enable a free flow of energy. This helps you to maintain a healthy body and mind between all chakras.
Chakra stones will help you rebalance issues caused by being uncentered from your physical self.
A blocked solar plexus chakra often results in:
- Lethargy
- Low self-esteem
- Lack of trust
- Low confidence
- Aggression
- Taking on too much
- Arrogance
These are just a handful of emotions you can feel with imbalance in your solar plexus energy.
You need to do the work to shift the blockages in this chakra.
Meditation and excellent ways to focus on shifting the energy in the solar plexus chakra. Healing crystal can also help to manipulate the energy flowing in and out of the third chakra to heal faster.
How to use solar plexus chakra stones
Healing crystals can be used in many ways to align with your solar plexus chakra.
These are some ways you can get the most out of using the crystals recommended above:
- Meditate with the solar plexus chakra stones in your presence. Cleansing between meditations is essential.
- Physically place your chosen chakra stones just above your belly button as you lay flat. Doing this is best as you perform breath work to connect to your solar plexus chakra.
- Wear the crystals on your body. The best way to do this is to use a piece of jewelry with a healing crystal. You can also place them in your purse or pockets.
- Decorate your home or workspace with your chosen healing crystals.
- Visualize beams of bright yellow light connecting the crystals to your solar plexus as you hold them.
- Keep your crystals close by as you do physical exercises. This will amplify the solar plexus energy surrounding you.
- Repeat affirmations as you hold the crystals.
Creating a habit of these daily practices will help you maintain a balanced solar chakra and strengthen your personal power.
Final thoughts
The solar plexus chakra is an essential physical energy centre for your body. It connects the upper and lower chakras, so when it’s out of sync it can affect the whole body.
Using healing crystals can bring alignment and allows an energy flow to restore balance to the solar plexus. You’ll be able to harness the power of the healing crystal energy to make positive changes in your life.
Introduce crystals healing practices into your life with simple daily habits. This will help you to maintain a balance solar plexus chakra and reach your highest potential.
